Tuna with crunchy veggies and a creamy hummus based sauce, stuffed in Goan poi.
Serves:4
Ingredients:
- Canned Tuna in water – 1 tin of 180 grams
- Tender Celery stalk – 1, chopped (optional)
- Capsicum – 1, chopped small
- Tomato – 1, chopped small
- Cucumber – 2, chopped small
- Onion – 1, thinly chopped small
- Lettuce leaves, Iceberg or any other kind that you prefer
- For the Creamy Hummus Sauce:
- Hummus – 7 tablespoons
- Softened Cheese – 3 tablespoons
- Chilli flakes – ½ teaspoon
- Honey – 1 teaspoon
- Mustard – ¼ teaspoon
- Goan Poi bread or Pita bread – 4
Method:
- To a bowl add the drained and flaked tuna and set aside,
- In a separate bowl whisk together hummus, garlic flake, chilli flakes, honey and mustard to a smooth sauce.
- Add 4 – 5 tablespoons of the prepared sauce to the flaked tuna. Fold in the chopped celery, capsicum, tomato, cucumber and onions. Mix well and set aside.
- Slit the poi, spread a tablespoon of Creamy Hummus sauce on the inside of the slit poi.
- Assemble the sandwich just before serving.
- Stuff each poi with a couple of lettuce leaves and the tuna in creamy sauce.
- Serve immediately with extra sauce on the side.